Video: A New Way To Talk To Your Kids About Strangers

As children, we have all heard the words ‘don’t talk to strangers’. But the trouble is, that this advice doesn’t always work. So what can we teach our children without making them fearful of everyone? Watch my new video with Dr. Fernandes and Dr. Sharma and let me know what you think! Here’s a new...

Traveling with a Toddler? Read this.

Coming from a family of nomads, traveling has always been a huge part of my life. I’m extremely lucky to have lived in and seen more than half of the world before I was even 12! The perspectives gained and lessons learned through travel are hard to teach in a classroom. So I always knew that...

Video: How To Teach Children To Celebrate Differences

If you are a parent like me, then you may have stayed up some nights thinking about how you are going to raise children in a climate where our differences are often used to divide us rather than unite us. How will you teach them about love, tolerance and respect for people from all walks...

The 5 Characteristics of Incredibly Resilient People

I remember the day I found out that my aunt had cancer. Although she was the most positive person I had ever met, I still worried about how she would handle such an overwhelming diagnosis. Looking back, now that her cancer is in remission, she continues to be the most positive person I know. But...

5 Creative Ways To Help Your Child Take Medication

As a pediatrician, I know how to prescribe medication, but it was only until I became a mother that I truly began to understand the challenges of actually giving medication to children. Now let’s face it. Most children hate taking medication and will do anything to avoid it. But there are a few tricks we...

7 Lessons I Have Learned From The Dying

Throughout my medical career as a pediatrician, I have witnessed several children pass away. Each patient has a way of touching your very soul. What I have learned from the precious angels that I have lost is immeasurable. There is wisdom that comes when a person faces his or her own mortality. The best way...

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